Back by popular demand! Join us for another session of gentle yoga, with Orchid Cameron.
Our yoga practice will be coupled with recognition and learning about releasing trauma through movement.
Instruction will feature simultaneous demonstration of floor yoga and chair yoga with disability-friendly options. Beginners welcome!
About Orchid Cameron, Yoga Practitioner and Teacher: Orchid Cameron, a yogi of over 23 years is a 200 Yoga Alliance certified instructor. Both a practitioner and teacher of Reiki, she has the ability to make intuition accessible for any age, any time, and any ability. A film director, she's made seven shorts and been an official selection in film festivals. With a degree in theatre, she's also taught acting, film directing, and screenwriting. Overcoming a childhood lacking in health set her on a journey to study the human body's self healing ability through healing foods, exercise, subtle energy healing, and setting strong boundaries emotionally, physically, and energetically. She is the owner of Reconnection Ab Lab, an online and live course to repair abs and pelvic floor postnatally, being a mother of a 19 year old and a 5 year old herself. Her mission is to end pain in as many people as possible and light the fire in others to maximize their fun and pleasure.
We reject cultural appropriation. Registrants will receive information about the context and history of yoga, and options to relate to yoga practice with respect for its origins, and for the people who've worked to preserve it!
Sliding scale and fixed rate tickets are available through eventbrite. Need a completely free ticket? No problem! Have a question or request about disability access? Write to us with the subject heading: Yoga
Safety disclaimer and liability waiver:
Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended for people with certain medical conditions. If you have safety concerns, please consult a physician prior to beginning any activity program, including yoga. It is your responsibility to notify your yoga teacher of pregnancy, any serious illness or injury before a yoga class. By participating in "Trauma-Conscious Yoga", you agree to irrevocably release and waive any claims that you have now or hereafter may have against Orchid Cameron, Repair or Trauma Informed LA. A parent or guardian must register those under 18 years of age.